Welcome to Healthy Simple Life! We are a team of dietitian coaches founded by Cassie from Cassie.net

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5 Reasons Why You SHOULD Eat Before Bed

[A Dietitian’s] 5 Reasons Why You SHOULD Eat...

February 1, 2015 152 59

5 Reasons Why We Don’t Recommend Bread

“But that’s the biggest part of the pyramid!...

September 8, 2014 18 14

How to Test For and Heal Chronic Inflammation

In my last post, “Inflammation: What It Is a...

September 3, 2014 11 18

Help! I’m Eating Real Food in Balance and Not Losing Weight! (Part 3)

Alright so you’ve read Part 1 and Part 2 of this...

August 8, 2014 12 13

PFC Balanced Chicken Broccoli Sweet Potato Bake

Servings: 6 Ingredients: 1.5 lbs. uncooked chicken...

August 9, 2016 0 9

Sweets Ruled My World… (Kaely’s Story)

Sweets ruled my world from an early age. In fact, ...

June 26, 2016 0 11

“I thought I was doing everything right…” (Emily’s story)

Throughout my childhood, teenage years, and even ...

February 4, 2016 0 16

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