Simple: Because your plate is already full Healthy: Because fad diets don't work (you probably knew that) Simple: Because your plate is already full Healthy: Because fad diets don't work (you probably knew that)

Welcome to Healthy Simple Life! We are a team of dietitian coaches founded by Cassie from Cassie.net

What we do best

Top Blog Posts

5 Reasons Why You SHOULD Eat Before Bed

[A Dietitian’s] 5 Reasons Why You SHOULD Eat...

February 1, 2015 159 68

5 Reasons Why We Don’t Recommend Bread

“But that’s the biggest part of the pyramid!â€...

September 8, 2014 18 17

How to Test For and Heal Chronic Inflammation

In my last post, “Inflammation: What It Is a...

September 3, 2014 13 18

Help! I’m Eating Real Food in Balance and Not Losing Weight! (Part 3)

Alright so you’ve read Part 1 and Part 2 of this...

August 8, 2014 12 14

PFC Balanced Chicken Broccoli Sweet Potato Bake

Servings: 6 Ingredients: 1.5 lbs. uncooked chicken...

August 9, 2016 0 12

Sweets Ruled My World… (Kaely’s Story)

Sweets ruled my world from an early age. In fact, ...

June 26, 2016 0 11

“I thought I was doing everything right…” (Emily’s story)

Throughout my childhood, teenage years, and even ...

February 4, 2016 0 16

What our clients say

Testimonial 1 Testimonial 2 Testimonial 3 Testimonial 4