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“I thought I was doing everything right…” (Emily’s story)

Throughout my childhood, teenage years, and even into my twenties, I never felt like I was doing anything wrong. I grew up much like many other kids in America: spending every possible summer moment—sun-up to sun-down—playing outside with my friends, participating in lots of community and school sports, and gathering around the dinner table for a few “home-cooked” meals each week with my family (Hamburger Helper, anyone?). Of course, I jumped at every opportunity for a sweet treat (birthday party, the ballpark, church bake sale, you name it!) or junk food. Those habits stuck with me throughout high school, as I “knew” my…

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