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PFC Balanced Eating Part 3A: FAQ

You’ve got questions, we’ve got answers! Here’s a list of 10 of the most prevalent questions you’ve asked after PFC Balanced Eating: Parts 1 and 2. Stay tuned for another set of 10 frequently asked questions in Part 3B. Is PFC a low carbohydrate diet? Not necessarily. Eating balanced PFC…

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PFC Balanced Eating Part 1: What is PFC?

What is PFC? PFC is our approach to balanced eating, and each letter stands for these three macronutrients: protein, fat and carbohydrate. The foundation of our approach is eating real food and including all three macronutrients in a healthy balance. Many diets focus on restricting or completely eliminating a macronutrient, but the…

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