Every year, thousands of well-intentioned people internalize their plans and promises that this year will be different. Making New Year’s Resolutions comes from a desire for change. We’re ready to say goodbye to old habits and embrace new ones. We’ll set goals to eat more vegetables, clock in more time in at the gym, and lose that extra baby weight. While these are noble quests, more often than not, our good intentions end up being tossed out with our dried-up Christmas trees. Maybe our goals were too impractical, we lacked the means to carry through, things got too hard, or maybe we just plain-old forgot. Don’t get discouraged just yet—you know the team at HSL won’t leave you high and dry! We’ve got some proven tips to help you make this year’s resolutions stick like the tree sap you just can’t manage to scrub from the carpet!